BACH REMEDIES

Bach Remedies

Flower remedies, which are the dilutions of flower essences, are a popular form of complementary medicine. They were developed by Dr. Edward Bach and have similarities with homeopathy. The original Bach remedies were thirty eight recipes that have since been expanded by others, using his extraction methods and each addressing psychological or emotional problems. Advocates of the remedies believe that flowers have healing properties and their positive life force can be released to combat conditions such as stress, depression or anxiety.

These dilutions have been studied in clinical trials and the conclusion was that the claims for their effects have not been proven, although they may work as a placebo. Believers in the Bach remedies are not put off by the skeptics and give anecdotal evidence of the benefits they have felt. Some people even give the remedies to calm their anxious or aggressive pets.

The recipes are usually a mixture of six or more remedies, prepared by a naturopath and only contain non-toxic components. Dr. Bach's original prescriptions include rock water for self-denial, water violet for pride or aloofness, crab apple for self-hatred, mustard for melancholy and gorse for despair. There is also chicory for possessiveness, Star of Bethlehem for shock and wild rose for apathy. Some people use the Bach remedies before an anxious event such as an exam or to help them through a traumatic time. The range of emotions and mental states covered is extensive. Holly is recommended for jealousy, pine for guilt, olive for exhaustion and beech for intolerance.

The remedies are easily obtainable but it's important to make sure that the retailer is a reputable company. Books on the subject can also be bought, including Dr. Bach's own writing. Working from the original instructions, the essence can be taken by drops, either on the tongue or in a drink. It's also possible to buy creams that are used for skin problems or pulled muscles. Some suppliers store the remedy in bottles containing organic brandy.

Dr. Bach was a Harley Street physician, bacteriologist and was involved in different types of research. He came to the conclusion that one's mental state had a big impact on one's physical well-being. This ties in with an eastern philosophy and one, which has gained favor in the New Age movement. The holistic treatment of illness is a modern trend today, which harks back to traditional ways. Bach remedies do not claim to cure disease or the physical illness directly, but work to attack underlying emotional causes and thereby alleviate the symptoms.